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  • Theraputic Services
  • EMDR
  • Areas of Speciality
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    • Home
    • Theraputic Services
    • EMDR
    • Areas of Speciality
    • About Rebecca
    • Insurances Accepted
    • Contact Me
  • Home
  • Theraputic Services
  • EMDR
  • Areas of Speciality
  • About Rebecca
  • Insurances Accepted
  • Contact Me

Theraputic Services

Individual Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Individual therapy is personalized to each client's need. Therapy works to inspire change and improve overall quality of life. A safe, supportive and nurturing therapeutic environment is created, allowing you to explore your thoughts and feelings.  Collaboratively, we will create goals you feel involved and invested in.  




Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

 A psychotherapy technique that helps people process traumatic memories and heal from distressing life experiences. It involves moving your eyes in a specific way while focusing on a memory, which can help reduce the vividness and emotion associated with the memory.


 

Family Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Family Therapy

No family is exactly alike.  Each member brings their own unique personality and strengths to the relationship. Family therapy is tailored to your unique relationship needs.


Copyright © 2024 Rebecca A. Sakl, LMFT - All Rights Reserved.


rebeccasakl.lmft@gmail.com


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